Hello everyone, hope everything is going great and you're all following your diets and workouts!
We've got some exciting news to share... well, first of all I've been a role player all week making sure my girlfriend can go on auto-pilot into her second figure show!
She looks AMAZING and we think she's going to do awesome!
In other news, we've got two girls who just started on their contest prep and you wouldn't believe the transformation one of them has made in just 2 short weeks! Unbelievable...
Pretty soon we hope to have one bodybuilder getting prepped for his first show (looking in August or September).
Stay tuned as we'll have some pics from before and after the show. Oh yea, it's the Northern Kentucky Bodybuilding Championships by the way.
Break a leg.
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Yours in health,
Ryan Patrick
e: ryan.patrick@yahoo.com
Andrea Behling
e: andrea.behling@yahoo.com
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